Body Lift Surgery After Weight Loss

Abdominoplasty (Tummy tuck)

What Is a Body Lift?

Body lift surgery is a comprehensive body contouring solution designed to remove excess skin and fat while improving the tone and shape of the underlying tissue. It is often performed after significant weight loss or aging has caused the skin to lose elasticity. There are two main types: lower body lift and upper body lift. A lower body lift targets the abdomen, buttocks, thighs, and flanks, often combining a tummy tuck with thigh and buttock lifts. An upper body lift addresses sagging in the upper back, breasts, and arms, and may involve a breast lift or bra-line back lift. These procedures help restore a more youthful, firm, and proportionate body contour. Body lift surgery is typically performed under general anaesthesia and may require a recovery period of several weeks, depending on the extent of the procedure.

Body contouring procedures, such as a body lift, are often recommended when generalised laxity of the abdominal tissues develops after significant weight loss. This condition has become more common, particularly in people who have undergone bariatric surgery.

Benefits of Body Contouring After Weight Loss

Body contouring after weight loss can offer a range of physical, emotional, and health-related benefits, particularly for those who have lost a significant amount of weight and are left with excess or sagging skin. Here are the key benefits:

1. Improved Physical Appearance

  • Tighter Skin: Removes or tightens excess skin that does not shrink back after major weight loss.
  • Better Body Proportions: Enhances body shape and contour by targeting areas like the abdomen, arms, thighs, buttocks, and chest.
  • More Defined Muscle Tone: Allows underlying muscle definition to be visible, especially in areas like the arms or abdomen.

2. Enhanced Comfort and Mobility

  • Less Skin Irritation: Reduces chafing, rashes, and infections caused by folds of excess skin.
  • Improved Mobility: Makes it easier to exercise and move, especially in activities like running or bending, which can be limited by loose skin.
  • Better Fit for Clothing: Easier to find and wear fitted clothing comfortably and confidently.

3. Long-Term Weight Maintenance Support

  • Motivation Boost: Seeing the final results of weight loss more clearly can encourage individuals to maintain a healthy lifestyle.
  • More Active Lifestyle: Greater comfort and body confidence often lead to more consistent physical activity.

4. Psychological and Emotional Benefits

  • Boosted Self-Confidence: A more toned, proportionate appearance often leads to increased self-esteem and body image satisfaction.
  • Closure After Weight Loss Journey: Helps people feel like they’ve completed their transformation, providing emotional relief and a sense of accomplishment.

5. Hygiene and Health Improvements

  • Reduced Risk of Skin Infections: Eliminating skin folds helps prevent moisture buildup and bacteria growth.
  • Better Posture and Core Strength: Procedures like abdominoplasty (tummy tuck) can tighten abdominal muscles, potentially improving posture and reducing back pain.

What Procedures Are Involved in Body Contouring?

Body contouring is a collection of surgical procedures designed to reshape and improve the appearance of the body, often after major weight loss or to address stubborn fat and skin laxity. The specific procedures involved can vary depending on the patient’s goals:

Surgical Body Contouring Procedures

Liposuction

  • Removes localized fat deposits via suction.
  • Common areas: abdomen, thighs, flanks, arms, back, neck.

Tummy Tuck (Abdominoplasty)

  • Removes excess skin and fat from the abdomen.
  • Tightens weakened or separated abdominal muscles.
  • Ideal for post-pregnancy or after major weight loss.

Body Lift

  • Can include lower body lift (buttocks, abdomen, thighs), upper body lift (back, chest), or a total body lift.
  • Removes sagging skin and tightens tissues.
  • Common after massive weight loss.

Arm Lift (Brachioplasty)

  • Removes excess skin and fat from the upper arms.

Thigh Lift

  • Removes excess skin and fat from the inner or outer thigh areas.

What to Expect

A body lift, or belt lipectomy, can address multiple areas including the abdomen, back, flanks and thighs. The surgery involves the circumferential removal of excess skin and subcutaneous tissue, with the abdominal wall muscles tightened as done in a standard abdominoplasty. On the day of surgery, your surgeon will mark your abdomen and back to indicate where incisions will be made, and photos will be taken for your medical records. During the procedure, your position will be adjusted to allow the surgeon to complete the full body contouring process.

Before Surgery

At your first consultation, your surgeon will discuss your desires and concerns. Your past medical history and medications are also recorded, and it is important to bring this information to the consult. Your surgeon will record your body mass index and perform an examination. Photos may be taken for your medical records. We recommend that you have a second appointment before the surgery so that you have another opportunity to discuss any concerns with your surgeon.

What do I need to do after surgery?

Following the surgery you will be required to stay in hospital for a few days. You will have surgical drains in place and wear a compression garment. It is important to avoid any unnecessary activity for the first 2 weeks. Over this period, it is okay to dress yourself, make a cup of tea and go to the toilet for example. It is not okay to drive. Gradually, from 2 to 4 weeks, you will regain your independence and increase your level of activity. By 6 weeks, most people can resume more strenuous activity.

If you have an infection or problems with the wound healing, the amount of time spent convalescing is significantly increased. Allowances with work and other commitments should be considered.

What is the Cost of Body Lift Surgery?

When body lift surgery is undertaken and meets the suitability requirements according to Medicare listed above, the majority of the cost is rebatable through Medicare and standard private health insurance. This does require a referral from your family doctor.

After your consultation, a detailed quote will be provided to you including the surgeon fee, anaesthetic fee, hospital fee and support garments for your initial recovery.

The results of a body lift procedure is durable but the scars and contour will change subtly over time. If you gain or lose weight this will affect the contours. 

The risks and complications of a body lift are not insignificant. General complications including bleeding (requiring a blood transfusion), infection (requiring hospital admission) and further surgery to address a complication can cause significant delays in your recovery and increased morbidity. At the time of your consultation your surgeon will discuss these complications with you.

While body lift surgery and body contouring are related, they are not exactly the same thing—though the terms can overlap depending on context.

Body Lift Surgery

  • A body lift is a specific type of body contouring surgery.
  • It typically refers to a surgical procedure that removes excess skin and fat from areas like the abdomen, buttocks, thighs, and sometimes the lower back.
  • It’s often done after major weight loss (like after bariatric surgery) to tighten and lift sagging skin.
  • The focus is on lifting and tightening large areas of the body.

Body Contouring

  • Body contouring is a broader term that refers to any procedure (surgical or non-surgical) designed to reshape or improve the appearance of the body.
  • It includes things like liposuction, tummy tucks (abdominoplasty), body lifts, arm lifts, thigh lifts, and sometimes non-invasive treatments like CoolSculpting.
  • The goal is to improve the body’s shape and tone.

So in short:

  • Body lift surgery = a specific surgical procedure.
  • Body contouring = a general category of procedures that includes body lifts, among others.

Body contouring refers to a range of surgical and non-surgical procedures that reshape or refine areas of the body. It’s used by different types of people for different goals:

Common Candidates for Body Contouring:

1. Massive Weight Loss Patients:

  1. Often have excess, sagging skin after bariatric surgery or major weight loss.
  2. Procedures like tummy tucks, thigh lifts, or arm lifts help remove that skin.

2. People Close to Their Goal Weight:

  1. Might have stubborn fat pockets that don’t respond to diet/exercise.
  2. Non-invasive options like CoolSculpting, SculpSure, or Emsculpt are popular.

3. Post-Pregnancy Individuals:

  1. May want to restore abdominal tone or breast shape (e.g., “mommy makeover”).

4. Aging Individuals:

  1. May see sagging due to decreased skin elasticity.
  2. Procedures like skin tightening or lifts can help.

5. Fitness Enthusiasts:

  1. Want to enhance muscle definition (e.g., abdominal etching or high-definition liposuction).

Not Ideal If:

  • You’re looking for a weight loss solution (body contouring is about shaping, not losing pounds).
  • You have unrealistic expectations or significant health issues.

The time it takes to see body contouring results depends on the type of procedure, your body’s response, and how closely you follow aftercare guidelines. Here’s a general breakdown:

Surgical Body Contouring (e.g., liposuction, tummy tuck)

  • Initial Results: 1–3 weeks (after swelling starts to go down)
  • Final Results: 3–6 months
  • Why the delay? Swelling, bruising, and internal healing take time.

Areas Typically Treated During a Body Lift:

1. Abdomen

  1. Removal of excess skin and fat from the lower abdomen
  2. Tightening of abdominal muscles (often similar to a tummy tuck)

2. Lower Back / Flanks (“Love Handles”)

  1. Removal of sagging skin and fat around the waist and back
  2. Helps create a more contoured waistline

3. Buttocks

  1. Lifting and reshaping the buttocks to address sagging
  2. May include fat grafting or augmentation for volume

4. Outer Thighs / Hips

  1. Tightening of the skin and tissues on the lateral thigh area
  2. Smooths and lifts the contour of the thighs


This comprehensive procedure is sometimes referred to as a circumferential body lift or belt lipectomy, as it typically involves a 360-degree incision around the lower torso.

Body lift surgery typically takes 3 to 6 hours, depending on the extent of the procedure and the areas being treated. Factors like the surgeon’s technique, whether it’s combined with other surgeries, and the patient’s individual anatomy can also affect the duration.

Our Body Lift Surgeons

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